Maimoatanga Taiaho TRIANGEL Tauira TR-B mō te Whakanekehanga Kanohi me te Whakaiti Tinana
Maimoatanga Taiaho TR-B Tauira TRIANGEL mō Te Whakaara Kanohi me te Whakaiti Tinana
1. Te Whakahou Kanohi me te Tauira TRIANGEL TR-B
Ka taea te mahi i te tikanga i waho o te hōhipera i raro i te mate whakamoe ā-rohe. Ka werohia he muka taiaho angiangi ki raro i te kiri ki roto i te kiko kua tohua, kāore e hiahiatia he tapahi. Kātahi ka tukuna te kaha taiaho kia ōrite te nekehanga puhoi, rite tonu ki te pā, kia ōrite ai te maimoatanga.
Ngā Painga Matua:
Ka pupuri i te pumau o te paparanga fascia SMAS (Superficial Muscular Aponeurotic System)
Ka whakaoho i te hanganga collagen hou
Ka whakahohe i te pākia o te pūtau o waho hei tere ake i te whakatikatika kiko
Ka whakaputa i te pūngao wera e whakahaeretia ana hei whakatairanga i te tipu o ngā oko toto
2. Te Whakairo Tinana me te TRIANGEL Tauira TR-B
I muri i te tohu i te wāhi e rongoatia ana, me te hoatutanga o te rongoā whakamoe, ka whakaurua tika te muka taiaho ki roto i te paparanga ngako e hiahiatia ana. Ka tukuna e te taiaho te pūngao e whakarewa ana i te ngako mā te mahi wera, e whakaoho ana rānei i te whakaheke me te whakaora o te collagen. Kātahi ka nekehia te muka ki mua, ki muri i roto i te paparanga ngako kia ōrite ai te maimoatanga. Hei whakamutunga, ka tangohia te ngako wai mā te whakamahi i te ringaringa momi ngako.
3. Ngā Painga Hauora o te Whakairo Tinana
Te Whainga Tika – Ka arotau tika i ngā wāhi ā-rohe
Te Whakatikatika i te Heke Ngāwari – He whai hua mō te ngoikore o te mata, te kaki, me te ringa
Te Whakaiti i te Pēke i raro i te Kanohi Kore-Pokanga
Whakapai ake i te Whakatakotoranga Kanohi
Whakaora Kiri
Ngā Hua Pumau
Ngāwari ki te whakamahi - he tukanga māmā me te whai hua
Hototahitanga Momo Kiri Whānui
Whakapai Ake i te Piko o te Tinana – Te hanga āhua o te tinana kua whakaritea
Te Whakaiti Ngako ā-Rohe
Kōwhiringa Kore-Pokanga – Kōwhiringa iti rawa te whakaekenga
Te Whakapai Ake i te Whakapono Tinana
Kore Wā Whakatā, Kore Mamae – He wheako whakamarie mō te tūroro
Ngā Hua e Kitea Tonu Ana
E tika ana mō te hauora – He pai mō te whakamahi i roto i ngā whare hauora whakapaipai
4. Ngā Roanga Ngaru Taiaho Tino Pai: 980nm me te 1470nm
980nm – Roanga ngaru e whakamahia whānuitia ana
He tino whai hua te taiaho diode 980nm mō te lipolysis nā te whānui o tōna whakamahinga me te kaha o te mimiti e te hemoglobin. Ka taea te tango haumaru me te whai hua i ngā rahinga ngako iti, me te whakatairanga i te whakahekenga o ngā kiko o raro i te kiri. Ko ētahi atu painga ko:
He tino manawanui ki te manawanui
Te wā whakaora tere
Te toto iti rawa
He whai hua mō ngā momo putunga ngako rerekē
1470nm – Tino Motuhake mō te Lipolysis
Ko te roangaru 1470nm he mea arotau mō te mimiti ngako me te wai, he mea tino pai mō te whakarewa ngako. He tino whai hua tēnei roangaru mō te rongoā i te kiri ngoikore, ka hua ake he whakakaha nui o te kiri me te hanga anō i te collagen i te wāhi i rongoatia.