Te Whakaora i ngā Kiko Hōhonu Te Whakaora i te Taiaho: He Maimoatanga Hou mō te Whakaora i te Mamae

Te Whakaora i ngā Kiko Hōhonu Te Whakaora i te Taiaho: He Maimoatanga Hou mō te Whakaora i te Mamae!

I ngā tau tata nei, kua piki haere te hiahia ki te whakamahi i te rongoā taiaho whakaora kiko hōhonu hei rongoā whai hua, kore-whakaeke hoki mō ngā momo mate hauora. Kua piki ake te rongonui o tēnei huarahi hou ki te whakamamae i te mamae i waenga i ngā tūroro me ngā tohunga hauora, ā, he huarahi pai tēnei hei whakakapi i ngā tikanga rongoā tuku iho.

Te whakaora kiko hohonu, te whakaora taiaho, e mōhiotia ana ko te taumata iti rongoā taiaho (LLLT), ko te whakamahinga o ngā taiaho iti-kaha hei whakaoho i te whakaora me te whakaiti i te mamae i ngā wāhi kua tohua o te tinana. He rerekē ki ngā tikanga pokanga, ki ngā wawaotanga rongoā rānei, ka whakamahia e tēnei tikanga maimoatanga kore-whakaeke te mana o te mārama hei whakatairanga i te whakatikatika kiko me te whakamamae i te mamae.

Ko tētahi o ngā painga matua o te whakaora kiko hohonu mā te whakamahi i te taiaho ko tōna kaha ki te uru hohonu ki roto i ngā kiko o te tinana, ka tae atu ki ngā wāhi e uaua ana ki te uru atu mā ētahi atu momo maimoatanga. Mā te arotahi ki ngā wāhi mamae, whara rānei, ka taea e te whakaora te whakatairanga i te whakahoutanga o ngā pūtau, te whakaiti i te mumura, me te whakapai ake i te rere o te toto, ka tere ake te whakaora me te whakaora i te mamae.

Kua whakaatuhia e tēnei huarahi auaha ki te whakahaere mamae he hua pai i roto i te rongoā i ngā momo āhuatanga, tae atu ki ngā whara musculoskeletal, te rumatiki, te mamae neuropathic, me ngā whara e pā ana ki ngā hākinakina. Ko ngā tūroro kua whiwhi i te rongoā kiko hohonu mā te rongoā taiaho kua kite i ngā whakapainga nui o ō rātou tohu, ā, he tokomaha i kite i te whakaiti i te mamae, te whakapai ake i te nekenekehanga, me te whakapai ake i te kounga o te oranga whānui.

Hei tāpiri atu ki tēnā, kua kitea te whakaora taiaho kiko hohonu he kōwhiringa maimoatanga haumaru, he pai hoki te manawanui, me te iti o te mōrearea o ngā pānga kino. He rerekē ki ētahi rongoā, e pāngia ana e ngā pānga taha, e te whakawhirinaki rānei, ka tukuna e te whakaora taiaho kiko hohonu he huarahi kē atu kāore e pokanoa, kāore hoki he rongoā mō te hunga e rapu ana i te whakaora i te mamae mau tonu, i te kore whakamarie rānei.

Haunga tōna whakamahinga mō te whakahaere mamae, kua whakaatuhia hoki te whai huatanga o te whakaora kiko hohonu i roto i te ao whakaora me te rongoā hākinakina. Ko ngā kaitākaro me ngā tāngata hihiri kua whara, e hiahia ana rānei ki te whakapai ake i tā rātou tukanga whakaora, kua tahuri ki tēnei momo maimoatanga auaha hei tautoko i tā rātou whakaora me te whakapai ake i tā rātou mahi.

Kua tautokohia hoki e ngā tohunga hauora te whakaora kiko hohonu mā te taiaho hei tāpiri nui ki ā rātou tikanga maimoatanga, me te mōhio ki tōna kaha ki te tāpiri i ngā huarahi tuku iho ki te whakahaere mamae me te whakaora. Nā tōna kaha ki te arotahi ki ngā wāhanga motuhake o te tinana me te whakatairanga i ngā tukanga whakaora taiao, kua noho te whakaora kiko hohonu mā te taiaho hei wāhanga nui o te maha o ngā mahi hauora.

I te mea kei te piki haere tonu te hiahia mō ngā otinga whakaora mamae kore-whakaekenga, whai hua hoki, kua rite te whakaora kiko hohonu ki te whai wāhi nui ki te hanga i te heke mai o te hauora. Mā te rangahau tonu me te whanaketanga o te hangarau, kei roto i tēnei tikanga maimoatanga auaha te kaha ki te tuku tumanako hou mō te hunga e pāngia ana e te mamae mau tonu me ngā mate musculoskeletal.

Hei whakamutunga, ko te whakaora kiko hohonu te huarahi hou ki te whakamamae i te mamae me te whakaora kiko. Ko tōna āhua kore-whakaeke, te tono whaitake, me ngā hua whai hua ka waiho hei kōwhiringa whakamīharo mō te hunga e rapu ana i te whakaoranga mai i ngā momo mate hauora. I te whanaketanga tonu o te mara o te whakaora kiko hohonu, ko te whakaora kiko hohonu te mea pea ka noho tonu te whakaora kiko hohonu ki mua i ngā otinga hauora auaha, e tuku ana i ngā huarahi hou mō te whakapai ake i te oranga me te kounga o te oranga.

He aha te Whakaora Tio Hōhonu me te Whakaora Taiaho?

He rongoā kore-whakaeke te rongoā laser FDA He tikanga kua whakaaetia e whakamahi ana i te pūngao mārama, i te pūngao photon rānei i roto i te whānuitanga infrared hei whakaiti i te mamae me te mumura. Ka kiia ko te whakaora taiaho "kiko hohonu" nā te mea he kaha ki te whakamahi i ngā taputapu roera karāhe e āhei ai tātou ki te whakarato mirimiri hohonu me te taiaho, kia taea ai te uru hohonu o te pūngao photon. Ka taea e te pānga o te taiaho te uru 8-10cm ki roto i te kiko hohonu!

Me pēhea te mahi a te rongoā reera?

Ka puta ngā tauhohenga matū i te taumata pūtau mā te rongoā taiaho. Ka tere ake te tukanga whakaora i te kaha photon, ka whakanui ake i te pākia o te tinana, ā, ka pai ake te tohanga toto i te wāhi i whara ai. Kua whakaatuhia he whai hua ki te rongoā i te mamae me te whara ohorere, te mumura, te mamae mau tonu me ngā āhuatanga whai muri i te pokanga. Kua whakaatuhia ka tere ake te whakaora i ngā io kua pakaru, ngā uaua me ngā kiko uaua.